Anxiety that affects our ability to function can appear in different areas in our life, such as socialising (Social anxiety) worrying about the state of our health (Health anxiety), a particular event or stimulus. (phobias) or the fear of contamination or something bad happening (OCD). Often we will avoid certain triggers or events, in an effort to control our anxiety not realising that this makes anxiety worse.
I feel like Tara has helped me lots and provided me with the tools necessary to manage my ocd and anxiety and she was always there to listen and help me with my concerns, allowing me to make the progrsss that I needed. Thank you !!